exercise, yoga + massage
07973 221738 | email@example.com
In 2018, I decided to add sports massage to my skill set, to enhance a ‘whole body and life’ approach to my mantra of ‘live life better’. I continued this journey in 2019, furthering my hands-on skills to Level 5 Soft Tissue Therapy.
Sports massage and soft tissue therapy is a bespoke service, responding to your body, and can:
- release muscle tension built up through sporting activity and daily stress,
- help to reduce pain, particularly when carried out together with physical rehabilitation, such as tackling discomfort associated with work, following injury or surgery,
- help you to feel better as part of your activity training programme or following intensive sport training.
I work from a studio at 95-97 Fore Street, Bodmin, Cornwall, PL31 2JB.
Please contact me for prices and availability.